Recipes to raise your male potency

Tested for centuries in traditional medicine can help to solve the delicate problems, such as the strengthening and recovery of potency in men. Simple, complex, a component, and combining the many ingredients, wonderful recipes back, I realized that a lot of. It is important to select the appropriate method, which not only improve the quality, the charming side of the life, but will also strengthen general health and also it wouldn't hurt.

The proper nutrition the man power

products potency

Restore the male power of proper, balanced nutrition plays a primary role. To improve male potency, improve the quality of, and increase the duration of sexual intercourse is recommended to enrich the diet of foods, among which are a number of squirrels. This material is a building material for cells plays a significant role in the functioning of the reproductive system of the body.

Restore, strengthen, man power need to pay attention to the following aspects concerning the rules and nuances of a balanced diet:

  • The products of animal origin. Meat low-fat varieties an integral part of the daily menu of these people. The lack of in the diet the correct amount of animal protein could be a negative impact on the potency of the body's condition.
  • Milk, dairy products. To increase the efficiency of the men and the better quality of intimate life of the popular recipes recommended to take a daily food optimal amount of fresh milk, yogurt, and other products.
  • The variety of seafood, including algae — one of the most effective aphrodisiac. These products for centuries famous for its stimulating properties. But with the increasing male potency it is recommended that the food you just cooked or in raw form.
  • Vegetables, including tomatoes, onions, carrots, turnips — these products also help to significantly strengthen the man's power. However, according to the popular methods, there is a certain cunning, the use them for food. For example, a special benefit of a fresh vegetable salad dressed in a great olive oil. They should have been in the evening, exactly at sunset.

Important! Of course, to increase the efficiency not to focus on the food, and the quality of the products. They have to be natural, fresh, and subjected to minimal heat treatment in cooking process, which allows to maintain almost vitamin composition. And saturate the body with the vitamins it is important that all people.

Herbs

Typically, traditional recipes that are designed to strengthen and restore the male power, based on the use of the various collections of herbs. It should be noted that the treatment of any disease, strengthen the organisation applies the types of plants grow in the territorial area where the people live. It is desirable to consider the moment selecting the appropriate recipe.

The field of alternative medicine most popular following medical fees to increase the efficiency and the recovery of erectile function in men:

  • The funds that has a stimulating effect on the hormone production, thereby contributing to increase the efficiency of the men, it is necessary to mix equal quantities of the following types of herbs: peppermint, conventional red clover, nettle, st. john's wort. Brought in the form of tea daily brew at the rate of a small handful of the herbal tea, half a litre of water.
  • An effective tool, proven over the centuries: the dry red wine, quality it is necessary to mix the same amount of natural milk, preferably in the country. To this mixture add 50 grams of dried herbs, boil for a few minutes. Received elixir to drink half a Cup daily, approximately one hour for the main meal.
  • In Ancient Greece, to increase the efficiency and to eliminate sexual weakness in men to use the following remedy: Rhodiola rosea extract, devil, the root of Manchurian ginseng aralia. For each plant, mixed in equal quantities, pour a liter of water and boil. After the soup is already cold, store in a cool place, protected from light. The daily half-Cup. The best results you can drink a tablespoon before intercourse.
  • Exciting, magnificent property has a natural rose essential oil. To restore sensitivity and enhance the sexual excitement of the men enough to inhale the scent of a couple of the extract. Improves erectile function in men must mix a few drops of oil natural liquid honey immediately before intercourse. The result is guaranteed.

Important! You can use any traditional recipes, based on the reception of the decoction of the herbs recommended, but the lack of risk of developing allergic reactions. Despite the natural origin of ingredients and the almost complete safety, before starting treatment, it is still necessary to consult your doctor.

Honey elixir

increased potency

Honey is one of the most effective stimulants. There are various traditional recipes where the main ingredient used in this product of beekeeping. But in order to get the maximum results, use the highest quality honey, natural, final maturity. By the way, the application efficiency is reduced to the minimum level.

In order to restore and enhance erectile function, you can use the following recipe, which is very simple, but very effective.

Liquid or melted honey mix thoroughly with an equal number of carefully ground walnuts. Grinding, it is desirable to use the grinder. The mixture is left for infusion for a few days, you will need to use a tablespoon at least three times a day. I also eat peanut butter with honey directly before intercourse. This means that not only has a beneficial effect on masculinity, but also significantly increases the sexual desire.

Tip! The honey, the nuts, the strongest allergen. If you have any negative reactions of the body during treatment you must stop the track.

Magic garlic

Different people's recipes, we recommend that the intake of garlic in the food to promote the health of both the man power. This product promotes the metabolism, stimulates the blood circulation. A similar effect prevents the development of stagnation in the pelvic organs, helps to improve erectile function.

The garlic can be added to the food, but it is best to prepare the next device. Kg pre-cleaned, little garlic should be placed in a thoroughly cleaned jar to the volume of three liters. Fill the tank with purified or boiled water, well mix, leave for a few days to work. Drink a teaspoon a day, with or without food. The duration of the course is still not empty the Bank. However, note that the first results within a few days after it starts.

Tip! A truly effective tool, you need to use the product, the current home of the garlic grown on their own.

Original way

In addition to widespread are the original traditional method to restore the male power. Those listed below have beneficial effects on the body, strengthens the immune system function, helps accelerate the metabolism.

However, due to the rather drastic impact on the use of ought to abstain the persons, who have problems with cardiovascular:

  • A sharp change of the temperature. In this case, means that it isn't a peasant, the combination of the snow, steam. In order to gain your youthful enthusiasm, you need to steam the body, a Russian bath, and then issued an ice pool, or if you winter in the garden, on the street, at least five minutes. To enhance the effect, you can use twigs. This procedure increases the blood circulation, activates the lymph flow to the sex organs and prevents the development of stagnation.
  • Ice bath for the feet. The legs must be reduced into a container filled with water and pieces of ice. During the procedure, there is no direct impact on the active points of the feet, which improves blood flow, improves erectile function.
recipes to increase the efficiency

Before the treatment using folk remedies should remember an important rule: the best results are obtained if the procedure is carried out on a regular basis. If you apply them from time to time to get a lot of breaks, even if the efficiency means that the desired result will not.